Evolve.

Saturday, February 9, 2013

2year stats


Here's my stats from two years ago to today (exact dates not known):

2011 - Feb2013

Age:  25 - 27
Weight:  154 - 163

BARBELL STATS
Squat:  330  -  365
Front Squat:  265  -  290 (275x3)
Clean & Jerk:  185  -  235 (Hang Squat Clean 225x3)
Power Clean: 205  -  225
Snatch:  ---  -  185 (2012)
Deadlift:  335  -  415
Press:  155  -  165
Snatch Balance:  180  -  195
Overhead Squat:  190  -  215(2012)  (205x3)
Bench:  225  -  265

WOD TIMES  (More to Add)
Fran:  5:55 (slow.)  -  3:20  -  2:57
Helen:  ---  -  9:50
Grace:  ---  -  3:33
Filthy50:  ---  -  19:32
FGB:  ---  -  330
Pullups:  35  -  53 (butterfly)
400m:  ---  -  0.57
5k:  18:15 to 19:15 (same)
5K Ruck (60lbs): 29:30 (not tested)
500m Row:  ---  -  1:41
Favorite Girl:  Linda @ 21mins
Least Favorite Girl:  Karen @ 8:30mins
Favorite Hero:  Nate @ 14+ rounds

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